Skiing Exercises

I don't ski all that often, but I need to prepare. What are some exercises that I can do to get in shape so that I have strong endurance all weekend ...

I went on the school skiing trip last year and did loads of workouts for that but I read somewhere that actually a lot of "skiing exercises"...

I want to invest in exercises to help my skiing / snowboarding. but mainly skiing. So i guess mainly focusing on my legs and balance. But anything wou...

Lets say your in relatively good shape but you want to boost your exercises up a notch to prepare it for an intense ski trip. What type of cardiovasc...

I'm going on a two day skiing trip in a week. I haven't been skiing in years and do remember it was pretty physically demanding. I am in pretty good s...

with the up and coming ski season, i find that both my upper legs and calves are usually burning while i ski. does anyone know of any exercises that c...

I'm trying to prepare for my first Nordic season. I'm in good shape from cross country, so I'm mainly wondering about strength workouts, especially s...

I live in Texas, but every spring break, I love to go up and ski with my relatives in Colorado. Help?

I am in cross-country running right now so once it is over i will start training for nordic skiing, so the time between the 2 season I need some sort ...

I love to go carving down the local hills and Lutsen Mountain in northern Minnesota, but every time I go out, I get sore. This winter, I am going to b...

Im trying to loose weight and i go skiing twice a week now. I usually go to the gym 3-4 times a week but since the season started i haven't been going...

I've been snowboarding for about 8 years now and I'm interested in learning how to ski. Is it easier to learn skiing if you know how to snowboard?

I want to learn skiing and snowboarding in Utah. What area is good? What school is good & not too expensive? I just want to have fun... Thank you ...

How to ski? How to overcome the timidity?

I have tried it a couple of times. I'd really like to learn snowboarding.

My ten year old daughter wants to learn to ski. I was hoping to take her tubing soon to see how that went first. We live in Delaware. Any suggestio...

in those indoor ski centres ( like xscape, milton keynes) not to require lessons when you actually go for real, or are those indoor slopes to small to...

This year I decided to join the ski team. I don't really expect to win any races or anything, but anyone have advise? I've been skiing about three tim...

I am 5'9", and I want to start cross country skiing for recreational purposes. How long should my skis and poled be? How do we measure for ...

i am considering buying my first jet ski soon. i have never owned a jet ski before before and don't know anything about the world of jet skiing. what ...

My family are planning to learn how to ski at the snowdome. I told my mum that we should have a 2hr lesson instead of the 55 min lesson because we wil...

homework needed asap

I already work out, but I don't spend much time on exercises that would condition me for skiing, and I am feeling the pain today in my legs and lower ...

Bo issues - whats the vibe, never had a problem befroe but suddenly go serious. Ski Whistler for the first time, when is peak season?

I have been ski-ing now 4 times, the first couple of times I felt fine and only had the odd aches & pains that you would expect. However on my re...

I'm going skiing end of January (last minute decision) for one week. I went skiing 9 years ago and did really well in one week, but I didn't build up ...

I purchased a top-of-the line Nordic Track Medalist Special Edition ski machine in 1994. Nordic Track went bankrupt in '98 and sold out to a company c...

I am 18, a male, 5'11" and 218 pounds. I would like to lose 3 pounds every week. I know cutting back on soda is a major one. I do not have access...

Hi a few weeks or so there was a list of exercise on yahoo stating what exercises you should do before you hit the slopes. can some one tell me where...

My dog needs to run and get some exercise but its a small home with not much of a yard and its way too cold for him to be on walks. please help

I haven't been to the gym in over 2 1/2 weeks due to the snow. What exercises can I do to lose weight here at home? I can't go for walks due to the sn...

At the end of a downhill skiing run, I hear cow bells sounding off, I guess I heard once before what they represented, but, I must have forgotten, so,...

I was just wondering what makes downhill skiing so popular to watch

Is an hour of downhill skiing the same as an hour of jogging?

Hii!!! I was wondering if anyone can tell me about the transition between a regular downhill ski to a true twin tip ski. I currently have the Volkl V...

I have tried to learn how to downhill without an instructor, my husband explain what to do, but I didnt manage to learn it properly so I was thinking ...

I have recently gotten into downhill/alpine skiing. I am wondering what equipment should you have to ski comfortably, and also, if you have any, tips ...

i have done cross country skiing for many years, pretty good at it to be honest BUT i am going mountain skiing in austria this spring... does anyo...

im taking up cross country skiing so how are most of the trails like? r there some hills? what gear should i get? just tell me ,ostly about the trails...

I've just agreed to go on my first skiing holiday, to learn cross country skiing in Norway at Christmas. I want to make the most of my time, keep up ...

I have cross-country skiing coming up, and it may very well be the most demanding sport out there. I want to know supplements or anything that I coul...

Okay I'm doing a project on the paralympic winter games and my topic is Cross Country Skiing is there any good websites for the equipment? (also if ...

I need to know the records for women's cross country skiing, if possible before the 2010 Vancouver Olympics, but before is alright also.

About how many americans snow ski every year? and where would I find the best slopes for snow skiing? thanks.

I need to purchase socks for snow skiing and do not know what are the best kind or brand to get. Will some of you snow skiers please help me out. It...

Me and my kids, ages 8 & 9, are trying to plan a snow skiing trip for after the first of the year. None of us have ever been before. We live in Ge...

Some of the new snow skis are pretty fat, (hellbents, pontoons, etc.) can some of the big powder skis be used for water skiing?

I am needing to know where I can find outriggers for snow skiing? They are a forearm crutch with a small ski attached to the bottom. I have contacted ...

I have no experience with skiing or snowboarding (or water skiing and wake boarding for that matter), so my abilities are awful to begin with. Would I...

Give me everything you know about water skiing&like how can you practice if your a beginner at home on your own time,is there something you can do...

okay, so summer is approaching fast! i learned to water ski last summer so i know the basics, but can you do tricks on water skiis, i know theres a bi...

This weekend I am going on a church retreat where we are going to water ski and stuff. I've never done it before, so are there any simple tips tha...

I have a water skiing rope and want to start wakeboarding. Do i have to buy a rope specifically made for wakeboarding or can i use the water skiing ro...

I fall backward while the skis remain level with the water. I have trouble pulling myself forward and I have to let go. Is there a special technique...

What kind of injuries could one get from water skiing? Are broken bones or torn muscles possible, and where would they be likely to occur and how? I'...